-
Caramel Apple Nighttime Snack
I’ve been working on snacks and drinks that help induce sleep for the past couple of weeks. I’ve mentioned before I suffer from insomnia. I used to take Ambien. After about 2 years on that medication I was having trouble sleeping. Huh, imagine that. So I hoped online and asked the Great and Powerful Wizard of Google if Ambien could cause insomnia. Whoa- talk about opening a Pandora’s Box! I was flooded with information and online Ambien forums and I spent the next 6 hours reading page after page, website after website and testimonial after testimonial of what that medication had done to people, could do to people, and was possibly doing to…