• ABOUT
  • 60 Minutes or Less
  • ABOUT
  • 60 Minutes or Less

  • Fresh, light, bright and super flavorful. This Chicken Pomodoro is my favorite chicken dish. Simple to make, organic/gmo-free. #Real Food Girl: Unmodified
    60 Minutes or Less,  Chicken

    Chicken Pomodoro Non-GMO

    Happy Fast and Furious Friday everyone!  Today I’m going to share this recipe with one of my favorite food blogs called The Food Renegade.  TFR  hosts a food blog carnival on Fridays, called Fight Back Friday where fellow (Renegade) food bloggers can share a link to a recipe or article on their blog.  I love The Food Renegade because I consider myself a bit of a renegade.  I am a lover of what we foodies call “SOLE” food.  SOLE stands for Sustainable, Organic, Local, and Ethical.” I’m trying to cook with as many organic and non-GMO ingredients as I can find because I’m highly opposed to GMOs, and am trying to take control…

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    Kristine Cocchiarella

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    Meet our fur beasts.  Honor is our 3-year-old male Golden Retriever- he’s the big brute in the front in the picture below.  Delaney (Laney) is our 7-year-old female Golden Retriever.  It’s rare you’ll see her without a ball or toy either near her or in her mouth.  In this picture she was kind enough to take it out and put it down in front of her.  I’m curious how many in our little blog community have dogs.  Do you ever make them homemade treats?

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    Kristine Cocchiarella
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Meet Real Food Girl

Hi! I'm Kristine!

I'm a classically trained chef, who thinks that every aspect of health and wellness starts with food, but I also believe that you need to make room for a slice of cake every once in a while! Join me as I show you how to navigate a realistic and achievable 80/20 Real Food lifestyle, without breaking the bank, losing your sanity, or feeling shame because you can't live up to the "perfection" preached on other Real Food Blogs. Yeah, I went there.

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